True Calm™ is a combination of amino acids and their cofactor nutrients formulated to support the normal production and function of calming neurotransmitters in the brain. True Calm™ includes GABA and glycine, two amino acids that promote a relaxed state of mind, along with Taurine, another amino acid with calming properties. These nutrients are blended with Valerian, which is known to interact with the GABA receptors in the nervous system.
Each capsule contains:
GABA (Gamma Aminobutyric Acid) 200 mg
Glycine (Aminoacetic Acid) 200 mg
Taurine (2-Aminoethanesulfonic Acid) 200 mg
Inositol 100 mg
Vitamin B3 (as Niacinamide) 45 mg
Valerian (Valeriana officinalis) (Root) 25 mg
Magnesium (from Magnesium Bisglycinate Chelate (TRAACS®)) 6.5 mg
Vitamin B6 (from Pyridoxine Hydrochloride) 8 mg
Non-Medicinal Ingredients: Veg Capsule (hypromellose, water), Magnesium Stearate (vegetable source)
Adult Dosage: Take 1 capsule, 3 times daily, preferably on an empty stomach or just before meals. Consult a health care practitioner for use beyond 4 weeks.
Consult a health care practitioner prior to use if you are pregnant, breastfeeding or have epilepsy. Consult a health care practitioner if symptoms persist or worsen. Consumption of alcohol, other drugs or natural health products with sedative properties is not recommended. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness within 2 hours of consumption.