Adult Multi is a high-potency, complete multivitamin and multimineral formula designed for optimal daily nutritional support for both men and women. This multi is iron-free as iron is not a mineral required by everyone and an excess of iron when it is not needed can, in fact, be harmful. Each vegetable capsule provides all the vitamins and trace minerals in its preferred and active form for rapid absorption. All ingredients in this multi are at therapeutic levels – none are included ‘just for show’. Orange Naturals Adult Multivitamin is your choice for a daily multivitamin!