Organic Traditions Probiotic Superfood Smoothie Mix is a powerful combination of Certified Organic cold milled chia and flax seeds, hemp hearts, maqui berry, blueberry, acacia, turmeric powder extract as well as beneficial probiotics. Incredible gluten free super seeds, chia, flax and hemp provide a source of fibre, vitamins, minerals, antioxidants and beneficial plant-based Omega-3. Enjoy balanced nutrition along with 1 billion beneficial probiotics per 1 tbsp. serving for optimal digestive health.Instructions:10g per day. If you are on antibiotics take 2-3 hours before or afterIngredients:Organic Cold Milled Chia Seeds, Organic Cold Milled Flax Seeds, Organic Hemp Seeds, Organic Maqui berry powder, Organic Blueberry powder, Organic Acacia Gum, Organic Coconut Palm Sugar, Monk Fruit Extract with Erythritol, Organic Berry Flavour, Organic Turmeric Powder, Sea Salt.Caution:Produced in a facility that packages tree nuts.